gentle reminders

“feel what you need

to feel and then let

it go. do not let it

consume you.”

– dhiman

a few gentle reminders |

01. be kind to yourself

02. we have all had nights when it was hard to breathe

03. slow progress is still progress 

04. if it feels wrong, don’t do it. 

05. be thankful 

06. healing takes time

07. have hope

08. it’s okay to not be okay- okay.

09. give yourself time to grow and you are enough.

i am not sure who needs to hear these today

but i hope they help in some way

how are you doing lately? 

i hope these gave you some inspiration + a sense of peace 

…

what reminder would you tell someone today?