today’s class: 60 min of hot vinyasa flow thankful thought of the day #10 – trips to the market and mani/pedis written by my bridesmaid, ash, the day before our wedding – we all went together- i loved that day. this is the best coffee bar –…
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25 days of hot yoga and thankful thoughts- day nine
today’s class: instead of practicing yoga at yoga one today, i did some sun salutations here at home and spent the morning walking around gorgeous freedom park – for the cure search walk- to support a previous student, brendan rose- who i taught as an 8th grader several years ago-…
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25 days of hot yoga and thankful thoughts- day eight
today’s class: 90 min of hot deep stretch (to a norah jones playlist= a happy heart) thankful thought of the day #8 – i am thankful for this blog, which has given me an outlet to write & share~ and i am thankful and humbled by those of you…
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25 days of hot yoga and thankful thoughts – day seven
today’s class: 60 min of hot vinyasa flow thankful thought of the day #7 – reflecting through journaling over the past two years, journaling has become an important part of my daily routine. it’s been life-changing, actually. i think what it comes down to is that my…
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25 days of hot yoga and thankful thoughts- day six
today’s class: 60 min of hot vinyasa flow yoga one teacher: lindsey thankful thought of the day #6 – two awesome siblings- more than i could ever ask for. for you two were my first loves. (besides mom and pops) xo
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25 days of hot yoga and thankful thoughts- day five
today’s class: 60 min of hot vinyasa flow thankful thought of the day #5 – my incredible parents i really wasn’t feeling yoga/working out tonight… however, i could hear my parent’s voices inside of me – and my ‘wolf perseverance’ pulled through and i was there on my…
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25 days of hot yoga and thankful thoughts- day four
today’s class: 60 min of hot vinyasa flow thankful thought of the day #4– the time i had with my uncle bo it’s been exactly one year today since his passing and we miss him- so much. family was the most important thing in his life &…
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monday love~ sure to keep you warm!
when the weather gets chilly, there’s nothing more comforting than curling up under a blanket with a warm drink. doesn’t the thought of that sounds so insanely good? before you dart off to do just that, take a look at these 14 warm drinks that are sure…
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25 days of hot yoga and thankful thoughts- day three
today’s class: 90 min of hot deep stretch thankful thought of the day #3 – my loving husband dear mr. monaco, hey darling. i just wanted to let you know how much i absolutely love you. thank you for being such a supportive husband. thank you…