here is a breakdown of my workouts this week: thursday- off friday – walk/jog saturday- 5k sunday- walk monday- hot yoga tuesday- off *hoping to do more a lot more hot yoga this week… however, the weather has been great for walks/jogs 😉 … also…
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tift merritt ~ traveling alone
one of my favorite music artists of all time- tift merritt (adore her) just released a new album- traveling alone. if you are into folk acoustic tunes like me- i definately recommend checking it out- along with all of her other albums. <3 a north…
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life is about using the whole box of crayons ~ on a blank journal
… Sometimes life takes you for a whirl, and sometimes you just simply feel the impending whirl brewing. Currently I’m experiencing the latter. I love the fact that my life story is still unwritten, that there are pages and pages I have yet to fill,…
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for the cure- of relaxation
my weekend recap~ it was a great one. one of two ‘free’ weekends since moving july 26… olive + birch printables fun, bright prints with so many of them inspired by beloved classic children’s books goodbye moon, where the wild things are, oh the places you’ll…
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happy birthday, bassey!
sending birthday wishes to my favorite future bro-in-law in st. louis today! love you, bassey and hope that you have the best day- savoring every moment- which i know you will. in memory, here are some photos from my surprise trip to cincinnati a year…
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brats, rollin out the barrel, jugs, & a village with the biggest heart
… here is an excerpt from the website~ Welcome to the Minster Oktoberfest The Oktoberfest, which draws over 80,000 people to the Village, emphasizes the community’s rich German heritage. The people of Minster feel…
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book club ~ etched in sand
i hosted book club last night — it was such a wonderful time!! *i’ve been in this book club since july of 2010 and love it every single time* ~food, wine, chats, autumn love, and an inspiring memoir~ Regina Calcaterra’s memoir, Etched in Sand, is…
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wellness wednesday~ my 30 day paleo challenge ends… celebrating with the johns
yesterday, october 1, my 30 day paleo challenge ended … do i feel better- YES. was I ready to indulge in some of my favorite foods- YES. so I celebrated with the johns. at school, our only option for ‘ordering out’ -due to our 15…
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i’m so glad i live in a world where there are octobers …
LISTEN! the wind is rising. and the air is wild with leaves we have had our summer evenings now for october eves – humbert wolfe here’s to my second favorite month, beautiful october well– it’s a toss up with my beloved december… summer is my least…