lots of wedding goals set for this week… wish me luck 🙂 i’ve loved this year so much (so much love- people really are so sweet), but when you’re 12 days away- you kind of just want the celebration at this point!! *i want to…
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happy father’s day!
sending my love up to ohio today to my dad … thank you for always guiding me for believing in me for having so much trust in me for teaching me the importance of hard work – and for always staying calm (esp. when i…
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adore my maid of honor- my sister.
i was scrolling through instagram today, when i came across this: Writing my speech for my lovely and beautiful sisters big day..#twoweekstogo @nellamarie5 awe. couldn’t ask for a more inspiring and adorable sister- my maid of honor. there is no one i would rather have stand…
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carrot coconut breakfast loaf
3/4 cup almond meal 1 teaspoon baking soda 1/2 teaspoon ground cinnamon 2 eggs 1/2 teaspoon vanilla extract 4 tablespoons coconut oil 1/2 cup mashed bananas (2 very ripe medium bananas) 1/2 cup dates, pitted and chopped 1/2 cup carrots, coarsely grated 1/4 cup desiccated…
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twenty nine days of yoga- day 17
teacher: wendi class: 60 min vinyasa flow (so.so.hot.) what i walked away with: practicing yoga in the middle of a storm is the best. *tomorrow and saturday, i won’t be able to go to yogaone because of appointments and a bachelorette party all day saturday for a friend 🙂 spent…
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one word wednesdays ~ refreshing
yesterday was #onewordwednesdays – the word was refreshing. here are a few reader favorites… left top: melissa from georgia left right: alyssa from matthews right: mine below: stephanie from delaware yesterday i decided to take a 20 min break from wedding madness to stroll around…
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twenty nine days of yoga- day 16
teacher: ann class: 60 min vinyasa flow (so.hot.) what i walked away with: how important it is to ‘get the hump out!’ *to extend your shoulders away from your neck and to pull them into one another and then down your back. integrity. – do you want to…
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father’s day gift guide
1. Classic plaid Father’s Day card. 2. The perfect gingham button-up, great for work or summer parties. 3. A cookbook with the best manly recipes – including an amazing fried chicken. 4. Personalized golf balls for the dad who hits the course every weekend. 5. Watermint gin aftershave will keep him feeling smooth…
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twenty nine days of yoga- day 15
*yesterday’s yoga… teacher: liz class: 60 min vinyasa flow (hot) what i walked away with: “wag more- bark less” 🙂 and that we can choose how we practice- it’s a choice. liz mentioned this about half way through and said- you can choose- will it be a struggle or…