forty days of yoga- day 34

today’s class: 60 min of power vinyasa (hot) 
teacher: ann






what i walked away with: if you teach with me (first of all, i love you dearly- all of you- you are like family to me) and the saying above- after this morning’s appalling meeting- speaks volumes, doesn’t it. i was always taught to be humble- my extraordinary dad is one of the most humble men to ever live- too much sometimes. but i am proud of that and i am proud of him, and strive to the same~  which is why i set my intention for tonight’s practice to always try and be as humble as possible… 
*i practiced next to a steam penguin and a space heater… lots of heat and steam coming out of me after one emotionally draining day of teaching school~ it felt rejuvenating. 


… trying to focus on the goodness in life– not letting others bring down my spirit and love for what i do. 


love what you do.




days left in my challenge: 6 days

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