forty days of yoga- DAY 40!!!

yay- challenge accomplished!

what i walked away with:
i don’t even know where to begin… 
this challenge ended up being so much more than what i even anticipated and i walked away with so much… 
most of all, 
1. i feel so much stronger. 
2. when i practice every day, my stress level is so much lower/i feel so much calmer.
3. when i am on my mat, i try to just be in the moment/avoid random thoughts – there is so much time off of my mat to plan, analyze, and organize… 
4. there is so much love and compassion within yoga one- it’s a community and i am proud to practice there…
5. most of all, i think i learned that many times in life we use the excuse/phrase ‘ i am too busy…’ i can’t do this/that can’t be done because i am just ‘too busy’ … however, i disagree. 
i learned that if you want something enough, it is possible to ‘make time’ and that if you are determined enough, anything can be done. even if it means sacrificing/waking up around 5 am~ in the end, i was not ‘too busy!’ … and i am more busy this year than i have ever been in my life. good busy- but busy.
 but this was important to me – so i proved myself wrong.