today, i want to introduce you to one of the most inspirational people in my life– the catholic author, matthew kelly. *i encourage you to pick up and read/discover the power of self-discovery in one of his books. for my brother, alex, and for several…
today’s class: 60 min of power vinyasa (hot) teacher: courtney *where i practice. it holds 112 mats and is an amazing atmosphere – when i started at yogaone in 2009, we were at a quaint/smaller studio down the road- which is still so near and…
in love with these vintage inspired accesories – all from loverly
today’s class: 90 min of deep stretch (hot) teacher: lindsey what i walked away: too much to name. most importantly though– that when we’re breathing- everything is just how it should be – there is no need to change, or fix, or stress… just to…
a week from today is 2.14 — the day of love. here are some gift ideas for her that i adore: for the coffee lover – $14.50 on etsy.com card idea: my absolute favorite flower in a simple vase: the pink peony cute wrapping…
every january, our 8th grade language arts department at my school teaches the memoir, Night by Elie Wiesel, with our students- which is a real life account about Elie’s time in a concentration camp during the Holocaust at the age of 15~ it’s usually a somber, emotional,…
today’s class: 60 minutes of power vinyasa (hot) teacher: dave what i walked away with: although my alarm went off at 5:20am and i am no where near a ‘morning person,’ i enjoyed every second of today’s practice. it was powerful- yet serene at the…
shabby chic/french inspired lovers… diy desk/office ideas for your home: add a large picture frame around a built in for a fantastic look:
today’s class: 60 minutes of power vinyasa (hot) teacher: courtney *today was the 3rd time in 6 days that i’ve had friends in class with me – major bonus! so great to see familiar faces …. tomorrow’s class is scheduled for 6am… wish me luck! what…
