maverick’s – montford my fiance, tim, and i went to maverick rock taco in the south park/montford area of charlotte – a new favorite of mine. it was my second time there and i fell in love both times… the atmosphere is phenomenal~ it’s a…
poses from the heart~ today’s class: 60 minutes of power vinyasa (hot) teacher: liz (another one of my favorites!!) although it wasn’t hard to do, today was MUCH better than yesterday- i loved it! today i walked away with: softening my knees – especially…
last night when the dodge ram’s farmers commercial came on… i instantly connected and could relate to every aspect of the storyline because that’s where i am from – where i grew up. if you’ve ever heard jason aldean’s song, fly over states, it describes…
Crockpot Italian Chicken *feeling a splurge on a cold winter night? … here’s a quick and easy suggestion ~ Ingredients 4 chicken breasts 1 packet Zesty Italian dressing seasoning 1 8 oz. cream cheese (softened) 2 cans cream of chicken soup Directions: Cook on low for…
tomatoes ricotta grilled bread
… rise and shine yogis! come on- rise and shine!! – dave (in bow pose tonight- made me laugh- how it was used/said) … my dad used to say this to us every morning! class: 60 minutes of power vinyasa (hot) teacher: dave (one of…
are you looking for something to make for a party tonight? if so, my sister sent me this excellent recommendation today … it’s about only 30 minutes of prep time and is delicious!! TURKEY AND SWEET POTATO CHILI Ingredients 2 pounds ground chicken…
poses filled with love… today’s class: 60 minutes of power vinyasa yoga (hot) teacher: fauna i walked away with this: it’s all about keeping the distance between the thoughts in your head and who’s listening… today was basically my perfect day in many ways- coffee/reading…
