written on the evening of june 12, 2024 | today you are six, my lovemy boy of wonder and lightlover of the color yellow and baking and picking flowers and making others laugha day full…
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forty days of yoga- day 3
… rise and shine yogis! come on- rise and shine!! – dave (in bow pose tonight- made me laugh- how it was used/said) … my dad used to say this to us every morning! class: 60 minutes of power vinyasa (hot) teacher: dave (one of…
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super bowl love
are you looking for something to make for a party tonight? if so, my sister sent me this excellent recommendation today … it’s about only 30 minutes of prep time and is delicious!! TURKEY AND SWEET POTATO CHILI Ingredients 2 pounds ground chicken…
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forty days of yoga – day 2
poses filled with love… today’s class: 60 minutes of power vinyasa yoga (hot) teacher: fauna i walked away with this: it’s all about keeping the distance between the thoughts in your head and who’s listening… today was basically my perfect day in many ways- coffee/reading…
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marshalls love
some people love it – searching endlessly for the perfect bargain! and some people really can’t stand the process. i am definitely a lover in this area… one of my favorite places to look for a new cute designer piece– discounted greatly– or a fantastic…
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forty days of yoga – day 1
on april 29, 2009, I joined yogaone in the plaza midwood (an amazing eclectic/hipster) neighborhood in charlotte … and it forever changed my life~ my body, mind, and soul felt revived and refreshed when i practiced regularly. although the practices are quite difficult– the studio is…
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colored cabinets
most of the people close to me know that i LOVE color… when it comes to kitchens/cabinet work, i tend to not particularly care for traditional cabinets- but instead, adore these looks: everything about this kitchen below= amazing : adore the fresh look of white:…
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black-bean and brown-rice cakes
2 cans (15 ounces each) black beans, rinsed and drained 2 large scallions, coarsely chopped 1 jalapeno, seeded and chopped 1/4 teaspoon ground cumin 3/4 cup cooked brown rice 1 tablespoon extra-virgin olive oil Preheat oven to 450 degrees. In a food processor, pulse half…
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it feels like…
spring love in charlotte one of my favorite things about charlotte is that the weather starts to feel like spring- usually starting in february (unlike april/may up north) *yesterday and today were in the low 70’s … it’s really hard to get the “winter blues”…
