today’s class: 60 min of hot vinyasa flow ~ and a long walk! thankful thought of the day #16 – the simple pleasures in life …
in my heart.
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25 days of hot yoga and thankful thoughts- day fifteen
today’s class: 60 min of hot vinyasa flow thankful thought of the day #15 – femininity etsy love My name is Moriah Hemed, and my nickname is…
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25 days of hot yoga and thankful thoughts- day fourteen
today’s class: 60 min of hot vinyasa flow thankful thought of the day #14 – my faith with God in having more hope than fear in the kindness within other people and everlasting having strength ~ his grace always gives peace to my heart. she believed…
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new mom love
… for all of the new moms out there! i am so thrilled for so many friends in my life – i thought of you all with this article and thought i would share 🙂 I did a ridiculous amount of reading when I was…
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25 days of hot yoga and thankful thoughts- day thirteen
today’s class: 60 min of hot vinyasa flow *over half way there! thankful thought of the day #13 – books & bookstores … my parents used to drop me off in the bookstore as a child- while they shopped the mall (different times back then i guess?) and…
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25 days of hot yoga and thankful thoughts- day twelve
today’s class: 60 min of hot vinyasa flow thankful thought of the day #12 – wine & paper www.clubw.com– amazing website to create your palette & order monthly-for a low price. … so thrilled to introduce to you Sarah Parrott here is an excerpt about her ~ i…
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25 days of hot yoga and thankful thoughts- day eleven
today’s class: 60 min of hot vinyasa flow thankful thought of the day #11 – my beautiful country. i am so proud to live in the u.s – the land of the free. remembering and so thankful for all who have served our country- i am grateful and…
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25 days of hot yoga and thankful thoughts- day nine
today’s class: instead of practicing yoga at yoga one today, i did some sun salutations here at home and spent the morning walking around gorgeous freedom park – for the cure search walk- to support a previous student, brendan rose- who i taught as an 8th grader several years ago-…
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25 days of hot yoga and thankful thoughts- day eight
today’s class: 90 min of hot deep stretch (to a norah jones playlist= a happy heart) thankful thought of the day #8 – i am thankful for this blog, which has given me an outlet to write & share~ and i am thankful and humbled by those of you…