in my heart.

  • back in the usa

    we’re back!!  we had the most amazing time of our lives in BEAUTIFUL Costa Rica- it was phenomenal!  i will be posting more soon, but wanted to say hi and thank you all for your love and messages while we were gone- i missed blogging…

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  • and we’re off…

    heading to the airport now for COSTA RICA- words can’t do justice for Saturday- so many thanks are in order… but wanted to say a quick THANK YOU to all… I won’t be posting until at least July 10- so check back and have a…

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  • ~ hello 30’s!!

    today marks a new decade for me – today i joined the 30 club …  call me crazy, but i am excited for the new era …  my 20’s were everything i ever could have imagined and so much more …  so many amazing people…

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  • prickly pear mezcal mule

    in honor of summer days: Yield: 2 drinks Glassware:  2 tumblers or copper mugs Tools: ShakerCitrus reamerMuddler  Ingredients 2 oz lime juice 1/2  jalapeño 2 oz Mezcal 6 oz ginger beer 1 oz. prickly pear syrup Lime, for rimming the glass Salt, for rimming the glass…

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  • happy father’s day!

    sending my love up to ohio today to my dad …  thank you for always guiding me for believing in me for having so much trust in me for teaching me the importance  of hard work – and for always staying calm (esp. when i…

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  • adore my maid of honor- my sister.

    i was scrolling through instagram today,  when i came across this:  Writing my speech for my lovely and beautiful sisters big day..#twoweekstogo @nellamarie5 awe.  couldn’t ask for a more inspiring and adorable sister- my maid of honor.  there is no one i would rather have stand…

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  • twenty nine days of yoga- day 15

    *yesterday’s yoga…  teacher: liz class: 60 min vinyasa flow (hot) what i walked away with:  “wag more- bark less” 🙂 and that we can choose how we practice- it’s a choice.  liz mentioned this about half way through and said- you can choose- will it be a struggle or…

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