*as i sit back and reflect on today- there were some difficult parts (mainly work related- but blessed to still have my job- all will be good – it’s just not the most ideal placement (at all) for next year and it affected me negatively-…
in my heart.
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twenty nine days of yoga- day 12
teacher: liz class: 60 min power vinyasa (hot) what i walked away with: the weather in charlotte today was beautiful- so heading to the 4:30pm class was the last thing that that i wanted to do- however, it ended up being my very favorite class of the week… *several of…
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twenty nine days of yoga- day 11
day 11 i wanted to do this tonight <– however, the weather was stormy/dreary… teacher: lindsey class: 90 min deep stretch (hot) what i walked away with: when we concentrate on doing less- we are able to do more. … the rain was pouring down, incense was lit,…
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part wolf~ always
today marks my last official day as ms. wolf 🙁 like most people, i am proud of my last name- a name i have had for 29 years… it’s been good to me and i am sad to leave it behind – but proud to…
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nelle’s last fling~ savannah, georgia
on may 24- may 27, i traveled to savannah, georgia with some of my closest friends… it was so nice to relax, enjoy the beautiful city (where to-go cups are allowed) and to celebrate with people who mean so much to me. i am so…
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a thank you .
More than anything during this wedding process, I have wanted to hit that blessed one thirty-five. Originally, last July, I began nearly 45 pounds away from my goal weight. (you can do the math) And today, here I sit, just 15 pounds away. Regardless, thank…
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happy 100th heavenly birthday, gramps…
today would have been my grandpa charlie’s 100th birthday and i am thinking about him… oh how i miss him. june 3, 1913- february 4, 2009 thank you for the legacy you left our family… thank you for the family you gave me… the morals,…
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twenty nine days of yoga- day 7
teacher: liz class: 60 min vinyasa flow (hot) what i walked away with: no matter what kind of day i have – calm, stressful, in between- being on my mat is a way to re-charge- to re-start- and i feel so energized and amazing after … *bonus- i ran into…
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twenty nine days of yoga- day 6 & happy sunday~
here is a yoga/weekend recap- hope you had a wonderful one … teacher: liz class: 90 min deep stretch (hot) what i walked away with: let go of expectations and watch how we treat others. i’ve always loved luna bars – but i found my very favorite one…