today’s class: 60 min of hot vinyasa power flow thankful thought of the day #21 – coffee and calmness i’ve been pondering lately if i am a calm person to others- i feel very calm inside {thanks to yoga over the past five years, independence, more…
in my home.
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a whimsical vintage christmas- garland
the monacos holiday decor consists of lots of gold, sparkly accents, garland, mercury glass, and vintage whimsical touches here and there. here’s how to made it: first, start by making the end pieces. you can use natural brown and white coffee filters, doilies, scalloped punched…
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25 days of hot yoga and thankful thoughts – day nineteen
*sadly, my schedule didn’t allow for hot yoga today 🙁 i tried really hard, but had to leave the house really early/didn’t make it to the latest class possible~ instead, i did some sun salutations at home and went on a walk/jog around the neighborhood. thankful…
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25 days of hot yoga and thankful thoughts – day sixteen
today’s class: 60 min of hot vinyasa flow ~ and a long walk! thankful thought of the day #16 – the simple pleasures in life …
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bacon and bourbon stuffing
what’s not to love?! 2 loaves of french bread (I used one white and one wheat) 12 ounces cooked bacon (reserve the cooking fat) 2 apples (granny smith preferred) 1 onion 5-6 celery stocks 4 cloves garlic 1 tablespoon chopped sage 1 tablespoon chopped thyme…
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25 days of hot yoga and thankful thoughts – day two
today’s class: 60 min of hot vinyasa flow thankful thought of the day #2 – a cold lavender towel after a sweaty workout (one of my favorite parts of my yoga challenges- 23 more- in a row- are coming my way!!) after a productive morning, the rest…
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chalkboard paint love + fall fun
here are my favorite diy chalkboard paint projects: there are lots of available colors- not just black my favorite mint obsessed lately cheeseboard wall calendar banner flatware — mr. monaco and i went to the local farmer’s market tonight- where we buy our produce, flowers,…
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monday love- k. hall designs
on saturday 10.19.13 – i visited my favorite boutique ever– and i love boutiques. it was all incredible. st. louis- you are one lucky city<3 Kelley Hall – Barr & John Barr She’s the creative spirit; he’s the businessman. She’s the visionary; he’s the planner.…
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apple picking love – a dinner party
thank you for waking up with me today …. isn’t this autumn dinner party dreamy?