3/4 cup almond meal 1 teaspoon baking soda 1/2 teaspoon ground cinnamon 2 eggs 1/2 teaspoon vanilla extract 4 tablespoons coconut oil 1/2 cup mashed bananas (2 very ripe medium bananas) 1/2 cup dates, pitted and chopped 1/2 cup carrots, coarsely grated 1/4 cup desiccated…
in my kitchen
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twenty nine days of yoga- day 8
teacher: daniel class: 60 min vinyasa flow (hot) what i walked away with: practice for progress… *my yoga studio has been the hottest of all time the past week- in my opinion. in honor of the cRaZy heat – already. here are 33 delicious popsicle recipes to make this…
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blackened shrimp salad
what’s for dinner…? Serves: 4-6 Ingredients 2 pounds blackened shrimp1 head iceberg lettuce, cleaned and but into four-six wedges6 hard-cooked eggs, halved8-10 pieces cooked bacon8-10 green onions1 pint grape or cherry tomatoes1 (8-ounce) package cheese, sliced into strips Instructions 1. Arrange ingredients by type onto…
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beautiful life …
great trays for serving appetizers or tapas from ballard designs one of my favorite authors- definitely on my ‘to read’ list… & loving the goodreads app! ruche love couples’ initials necklace wholeliving always thankful for another day- in this beautiful life. sources: wholeliving, ruche, and…
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healthy living notes
i’ve never felt better in my life- and that is the best feeling ever. source: http://www.dennisselisseth.com
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spring cleanse
1) The classical: lemon/cucumber:Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving. 2) The granite:…
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what’s for dinner?
fisilli col buco with braised spring vegetables Serves 6 — 30 minutes or fewer This dish is worth a trip to a gourmet shop or italian market to find an out-of-the-ordinary pasta such as fusilli col buco. Liquid served from braising vegetables makes a light, brothy sauce…
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juice love
this week i began to juice and feel great 🙂 thanks to my healthy and inspirational friend, renee, about healthy living, i have been using her favorite recipe this week: one small beet …
