twenty nine days of yoga- day 13
teacher: liz
class: 90 min deep stretch (hot)
what i walked away with:
find and let go of whatever is holding you back…
find and let go of whatever is holding you back…
i hope you have had a great weekend!
Comments (1)
Rachel Nicole | littlebluesailboat.blogspot.com
June 10, 2013 at 11:52 am
I was so excited to go to a studio barre3 class Sunday morning…and then I didn't wake up early enough to get there! So I instead did "barre3 Shape with Sadie," a 60-minute online video as well as the 10 minute arm video. I tried on a few of my staple Punta Cana wedding outfits this weekend (rehearsal dinner, trash the dress, bathing suits, etc.) and I'm feeling very comfortable in them all. I'm very happy with the way barre3 has transformed my body.
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